Holistic massage uses many Swedish massage techniques to work on the body’s soft tissues.
Massage soothes the mind, calms the nervous system and restores a sense of equilibrium or homeostasis, this produces a release of inner tension.
Improved texture and luster of your skin helping you to look and feel better. Massage taken on a weekly or fortnightly basis will improve sleep patterns, sleep will become deeper giving you a feeling of being more rested which means more energy!
A massage once a week will see a significant reduction in mental and emotional stress levels. (Research taken from the Touch Research Institute of Miami)