Still a few days left to sign up for the elements beginners tarot course. The course is open to anyone, no special talent required, just an interest and a open mind. Start date 8th May 7.00pm till 9.00pm held over three lessons one
month apart so you have plenty of time to practice your new skills in-between lessons. price £60.00 for full course with the option of completing an intermediate level at a later date. There is also a tarot club which meets once a month.  please feel free to contact be directly or phone Clair at the Light and Energy Centre on 01305 839394

There seems to be quite a lot of news items this week on the practice of Tai Chi and its benefits to human health. Apparently studies have shown that learning Tai chi is of benifit to the older generation, helping to prevent falls by 47% . It is now being advocated by some age concern organisations that Tai Chi should be available to people of this age group. I would of course complete support this, however I think the point has been missed slightly.  Tai chi is benificial at any age so surely it would make more sense to begin teaching to the young and that way it would become a life long practice.  Advocating just one age group is like closing the gate after the cows are on the road, helpful to a degree. Also if Tai Chi is seen as something only the elderly do young people will be put off and this would be not only a shame but a tragedy. Just a thought! 

No classes Friday 30th March or Friday 6th April. Classes resume 13th April
11.00am too 12.00 pm

Chi Kung class at the Light & Energy centre every Friday morning 11.00am until 12.00 pm. Open to all, this is a drop in class paid in a weekly bases £6.00 per lesson.  This class is ideal for those who do not wish or who cannot commit to a full Tai Chi course . For more information please feel free to contact me or the centre on 01305 839394

Tai Chi at St Augustine’s church hall every Tuesday 2.00pm until 3.30pm. Come along and get a little healthier and fitter. This is a friendly fun class with a nice group of people.  cost paid weekly £5.00

I will be unavailable for treatments between
the 24th of March and the 1st of April inclusive. Please accept my apologises for any inconvience caused. Garry

mothers day is approaching fast this year why not give something worth more than the usual chocolates. Give your mother the gift of time.  Time to relax and have an hour for herself. A relaxing full body massage mothers day special for
£25.00

The positional cushioning system allows for a much better client position and therefore  comfort during a massage session. strategic cut out section in the cushion allow the body to settle and relax more fully.Unlike the flat couch the body is supported on  boney landmarks of the body giving a feeling of floating and much deeper relaxation in the lower back.

New Tarot course at the light and energy centre. Ideal for the complete beginner. This course is a new way of learning Tarot divination, if you have an interest but have found Tarot to daughting then this is the course for you. Learn quick and simple techniques to master the basics, then move forward with ease from a strong position of confidence. For more information contact the light and energy centre on 01305 839394